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Explore the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. If you consider yourself spiritual but not religious, you're at the right place. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read Buddhist Boot Camp and Faithfully Religionless more than once!

Sep 22, 2021

Give yourself the gift of depth by elaborating to better understand yourself and others, and strengthen your connections. 


Sep 10, 2021

We all slip off the path from time to time. It's important to remember that a relapse is just a bruise, not a tattoo. In sports terms, it's like being down a point, not losing the game, and we are all still in the...