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Explore the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. If you consider yourself spiritual but not religious, you're at the right place. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read Buddhist Boot Camp and Faithfully Religionless more than once!

Oct 24, 2018

If your happiness depends on something you can lose, you will spend your entire life afraid of losing it. But if your happiness depends on who you are in relation to each moment, then nothing and nobody can take that away from you.


Oct 11, 2018

Even if the wound is not your fault, healing from it is your responsibility.