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Explore the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. If you consider yourself spiritual but not religious, you're at the right place. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read Buddhist Boot Camp and Faithfully Religionless more than once!

May 12, 2022

Get curious about the many paths up this mountain of life, not just the trail most traveled. Neurodivergents are also known as being on the autism spectrum, processing data and feelings in ways that neurotypicals don't always understand, let alone accept. It's an operating system that works just fine, though not always...

Apr 28, 2022

Why do some survive when others don't? Is it just luck, or is there a bigger reason behind it? Do we look for the meaning behind a second chance, or do we give it meaning by what we do with it?

Apr 9, 2022

Answering the question "Who Am I?" (without confusing identity with personality) is a lifelong journey of development, creation, and realization.

Mar 27, 2022

We either actively create the balance we seek or we are creating the imbalance we try to escape. To listen with captions, watch on YouTube

Mar 11, 2022

Are you what the Buddha called a Hungry Ghost? If you expect the world to run according to you, that expectation is the source of your misery, not anybody or anything else. And if this accountability feels like an attack to someone, they are not yet ready to acknowledge their own behavior. This episode is about the...