Explore the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. If you consider yourself spiritual but not religious, you're at the right place. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read Buddhist Boot Camp and Faithfully Religionless more than once!

Feb 25, 2019

Can you look at the world with a fresh, unbiased mind, and trust your own discernment instead of looking for someone whom you deem "credible" to validate it for you? 

Feb 2, 2019

If your image (how people perceive you) is more important to you than your own values, you'd allow people to cross some boundaries (or not even set them in the first place), all to protect your image. Your actions convey your priorities, so where does your image rank compared to your core values?