Jan 24, 2019
In response to the Buddhist invitation to "Do No Harm," which I think is impossible, I prefer contemplating "Doing LESS Harm," which triggers awareness of our decisions' ripple effects on ourselves and the world around us until we find ways to minimize (not eliminate) the harm we cause when we eat, drink, read,...
Jan 9, 2019
It's not about controlling your thoughts, it's about getting to a point where your thoughts don't control you.