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Explore the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. If you consider yourself spiritual but not religious, you're at the right place. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read Buddhist Boot Camp and Faithfully Religionless more than once!

May 18, 2019

Every experience triggers an emotion in us and we then make judgments, decisions, and act out of that emotion, unreliable and variable as it may be. Could the labels that offered us comfort and clarity at one time in our lives later cause our segregation and discomfort? The question to ask yourself is if your narrative is working for you or against you. If you find value in these commercial-free Podcast episodes or my online posts, monthly emails, the books or local events, please show your support with just $1 a month through https://Patreon.com/BuddhistBootCamp Thank you for being a Soldier of Peace in the Army of Love.