Explore the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. If you consider yourself spiritual but not religious, you're at the right place. And if you want to lead a simple and uncomplicated life with happiness at your fingertips, then you'll want to read Buddhist Boot Camp and Faithfully Religionless more than once!

Mar 27, 2022

We either actively create the balance we seek or we are creating the imbalance we try to escape. To listen with captions, watch on YouTube https://youtu.be/N80LPA6mN3U

Mar 11, 2022

Are you what the Buddha called a Hungry Ghost? If you expect the world to run according to you, that expectation is the source of your misery, not anybody or anything else. And if this accountability feels like an attack to someone, they are not yet ready to acknowledge their own behavior. This episode is about the...